Anat Baniel is one of the world's foremost experts on the brain, movement and vitality. She has done pioneering work in the understanding of the mind-body connection.

Anat has found a way to heighten a sense of self-awareness through movement. She also uses emotions and intellect to wake up our brains in amazing ways.

As both a clinical psychologist and a dancer, she believes she has unlocked a little known pathway between exercising the body and enriching the brain.

Health, Lifestyle - Fitness, Health - Alternative, Health - Mental Health, Lifestyle - Self Help, Lifestyle, WPFT, WPFT - Pink Podcasts